June 28, 2024
LATEST ARTICLE
First Aid for Mental Health
Mental health is an integral part of overall well-being, yet it is often overlooked or stigmatised. Just as physical health emergencies require immediate attention, mental health crises also demand swift and compassionate responses. This article aims to provide insight into the crucial aspects of mental health first aid, covering topics such as developing an understanding of mental health concepts, recognising triggers and symptoms, learning about mental health support structures, and offering diverse perspectives on mental health support.